Keep Calm and Drink Camomile Tea
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If Mother Nature had a first aid kit it would be brimming with camomile tea. The herbal elixir is recognised for its medicinal properties with devotees sipping the aromatic brew to combat insomnia, anxiety and nausea. It’s packed with antioxidants that fight inflammation and protect against chronic disease including cancer, heart disease, diabetes and high blood pressure. No wonder more than one million cups of camomile tea are consumed every day across the world!