International Tea Day

  1. International Tea Day: A Global Celebration
    • The History and Significance
    • How Countries Celebrate
      • India
      • Sri Lanka (Ceylon)
      • China
      • Japan
      • United Kingdom
      • Australia
  2. The Many Varieties of Tea
    • Green Tea
    • Black Tea
    • White Tea
    • Oolong Tea
    • Herbal Tea
  3. The Health Benefits of Tea
    • Antioxidant Properties
    • Improved Heart Health
    • Weight Loss and Metabolism Boost
    • Enhanced Brain Function
  4. Tea Culture and Traditions
    • Tea Ceremonies
      • Japanese Tea Ceremony
      • Chinese Tea Ceremony
    • Afternoon Tea and High Tea
  5. Conclusion
  6. Frequently Asked Questions
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International Tea Day: A Global Celebration

The History and Significance

International Tea Day, observed annually on May 21st, is dedicated to celebrating the rich culture, history, and heritage of tea. The United Nations established this special day in 2019 under the broader context of the 2030 Agenda for Sustainable Development, with an aim to bring attention to the vital role tea plays in economic growth, social and cultural relevance, and its array of health benefits.

How Countries Celebrate

Tea is an integral part of the lives of millions of people around the world. Here's a glimpse of how different countries observe International Tea Day.


In India, one of the largest tea producers in the world, International Tea Day is celebrated with fervour. Festivities include tea-tasting sessions, discussions on tea cultivation, and fairs showcasing the various types of tea grown in the region.

Sri Lanka (Ceylon)

In Sri Lanka, another major tea producer, International Tea Day is commemorated with a variety of engaging events and activities. These festivities can include tea-tasting experiences, informative discussions on tea cultivation, and lively fairs exhibiting the diverse assortment of teas cultivated on the island. Moreover, tea estates and factories might open their doors for special tours, allowing visitors to gain insight into the tea production process and appreciate the cultural and economic impact of tea in Sri Lanka.


As the birthplace of tea, China marks International Tea Day with traditional tea ceremonies and various tea-related activities, such as lectures, tea art performances, and tea competitions. It's a day to honour and appreciate the ancient art of tea-making.


The Japanese also celebrate International Tea Day with tea ceremonies, often highlighting the elegant and meditative tradition of the Japanese tea ceremony, known as chanoyu or chado. The ceremonies emphasize harmony, respect, purity, and tranquillity.

United Kingdom

In the UK, International Tea Day is an opportunity to indulge in the country's beloved tradition of afternoon tea. Tea shops and hotels often host special events featuring a selection of teas, scones, sandwiches, and pastries.


While Australia may not be a major tea producer, the country's passion for this beloved beverage is undeniable. A shining example of Australian tea production is Madura Tea Estates, located in far Northern New South Wales. In celebration of International Tea Day, Madura Tea Estates proudly introduces a Limited Edition 100% Australian Grown and Manufactured Black and Green Tea. Sourced exclusively from their estate, this exquisite blend is beautifully presented in a stylish metal tea caddy, offering tea enthusiasts a taste of homegrown quality and a unique way to join the global festivities.

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The Many Varieties of Tea

Green Tea

Green tea, made from the leaves of the Camellia sinensis plant, is known for its light, fresh flavour, and subtle aroma. It is rich in antioxidants called catechins, which are believed to have numerous health benefits.

Black Tea

Black tea is made from the same plant as green tea but undergoes a fermentation process, resulting in a stronger flavour and higher caffeine content. Popular black teas include Earl Grey, English Breakfast, and Darjeeling.

White Tea

White tea is the least processed of all tea varieties, made from the young leaves and buds of the tea plant. Its delicate flavour and minimal caffeine content make it a popular choice for those looking for a mild, refreshing beverage.

Oolong Tea

Oolong tea falls between black and green tea in terms of oxidation and flavour. It is partially fermented, giving it a unique taste profile that can range from floral and fruity to creamy and toasty.

Herbal Tea

Herbal teas, also known as tisanes, are not made from the Camellia sinensis plant but rather from various herbs, fruits, flowers, and spices. Popular herbal teas include camomile, peppermint, and rooibos.

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The Health Benefits of Tea

Antioxidant Properties

Tea is packed with antioxidants that may help protect the body from free radicals, which can damage cells and contribute to ageing and diseases such as cancer and heart disease.

Improved Heart Health

Research has shown that drinking tea can lower blood pressure, reduce cholesterol, and decrease the risk of heart disease and stroke.

Weight Loss and Metabolism Boost

Tea, especially green tea, has been linked to increased metabolism and fat burning, aiding in weight loss and maintenance.

Enhanced Brain Function

Tea contains a combination of caffeine and the amino acid L-theanine, which can improve focus, alertness, and cognitive function.

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Tea Culture and Traditions

Tea Ceremonies

Tea ceremonies are an essential aspect of tea culture, celebrating the beauty and mindfulness associated with tea preparation and consumption.

Japanese Tea Ceremony

The Japanese tea ceremony is a choreographed ritual of preparing and serving matcha, a powdered green tea. It is a practice deeply rooted in Zen Buddhism and emphasizes harmony, respect, and tranquillity.

Chinese Tea Ceremony

The Chinese tea ceremony, known as gongfu cha, involves the meticulous preparation and presentation of tea, often using a small clay teapot and traditional brewing techniques. It showcases the tea's flavour and aroma while promoting a sense of community and appreciation for the art of tea-making.

Afternoon Tea and High Tea

Afternoon tea, a British tradition dating back to the 19th century, involves serving tea alongside finger sandwiches, scones, and pastries. High tea, initially a working-class meal, consists of heartier fare such as meat, fish, and bread, also accompanied by tea.

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International Tea Day is a celebration of tea's cultural, social, and economic significance, as well as its diverse varieties and health benefits. It's a day to share our love for this ancient beverage and acknowledge its enduring impact on our lives.

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Frequently Asked Questions

Q1: When is International Tea Day celebrated?

A1: International Tea Day is celebrated on May 21st every year.

Q2: What are the main types of tea?

A2: The main types of tea are green, black, white, oolong, and herbal teas.

Q3: What are some health benefits of tea?

A3: Tea is rich in antioxidants, that may promote heart health, aid in weight loss, and enhance brain function.

Q4: What is the difference between afternoon tea and high tea?

A4: Afternoon tea is a light meal with tea, sandwiches, scones, and pastries, while high tea is a more substantial meal with heartier fare and tea.

International Tea Day - Madura Tea
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